#mindfulness

8 posts

Desires

A reflection on the nature of desires as illusions, and why we cling to them despite their emptiness

Oct 2, 2025

A text written in chunks, reflecting different states of mind. A journey from the overwhelming prese...

Mar 7, 2025

Life is an act of balance between acquiring knowledge and being present with the real - exploring th...

Nov 26, 2023

Exploring the intersection of mindfulness practices and corporate productivity, sparked by a convers...

Sep 17, 2023

Discovering that meditation doesn't require closing your eyes or stopping activities - one can medit...

May 20, 2023

Portuguese reflections on listening deeply, beyond hearing - connecting with reality as it is

Aug 29, 2022

A meditation on perception and reality through the careful observation of a square section of white ...

Oct 31, 2021

Luxemburgo - 05/09/2021

Sep 5, 2021